The Garden Trio brings you three juices - a green vegetable, a carrot juice and a beet juice - that nutritional researchers say should be at the core of any good juicing program.
The Garden Trio Delight also includes broccoli which may accelerate the actions of enzymes that eliminate carcinogens; Garlic, which may help lower cholesterol levels; Celery, rich in vitamin E; and Peppers for capsaicin, which is used to treat arthritis.
1 tablespoon Barleygreen
1 tablespoon JustCarrots
1/4 teaspoon RediBeets
3 broccoli flowerets, chopped
1 garlic clove, pressed
2 stalks celery, diced
1/2 green pepper, diced
6 to 8 oz glass of spring water or your favorite juice (excluding cranberry and prune juice).
Blend ingredients until smooth and enjoy.
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