The US Recommended Daily Allowance (RDA) of calcium is 800 mg but many adults have difficulty meeting this goal. Calcium helps build healthy bones and teeth, regulates heartbeat and mineral balance. Meet your RDA with the help of Barleygreen and the "Calcium Kick".
1 tablespoon Barleygreen
1 teaspoon JustCarrots
small handful parsley, chopped
small handful spinach, chopped
1 tablespoon sesame seeds
6 to 8 oz glass of Apple Juice
Blend thoroughly and enjoy.
For Beta Carotene & Nutrition
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